10 DAYS, 8 CITIES, 5 STATES: VLOG OF NATIONAL TRACK CHAMPIONSHIPS


10 DAYS, 8 CITIES, 5 STATES: VLOG OF NATIONAL TRACK CHAMPIONSHIPS

Step into the unforgettable 10-day adventure of Demi and Viviana Stroumboulis as they chase their dreams at the National Track Championship in Tallahassee, Florida. Join their whirlwind journey across 8 cities and 5 states, overcoming travel delays, muddy racecourses, and unexpected surprises. Witness the ups and downs of competition while exploring breathtaking destinations like Miami, New York City, and Louisville.

  • Racing Against the Odds: Follow Demi’s inspiring performances in challenging weather conditions at the National Championships.

  • Travel Adventures: From delayed flights to finding joy at McDonald's lounges, the girls show resilience and humor throughout.

  • Family Moments: Ice skating in Bryant Park, carriage rides in Central Park, and celebrating achievements with room service and candy.

  • Louisville Wonders: Exploring the Muhammad Ali Center and riding scooters while staying race-ready.

  • Celebration of Perseverance: Life lessons in believing in yourself and cherishing family bonds.

Featured Destinations:

  • Tallahassee, Florida: Home of the National Track Championship, where Demi and Viviana race with determination.

  • Miami, Florida: A sunny pit stop filled with fun, relaxation, and beach training.

  • New York City, New York: A magical family experience with iconic landmarks and winter festivities.

  • Louisville, Kentucky: Training sessions meet exploration as the family dives into history and culture.

Message: This travel vlog is more than a journey across America; it’s a heartfelt reminder of the power of perseverance, the importance of self-belief, and the joy of creating lifelong memories with family. Join us to cheer on Mustard and Ketchup (aka Demi and Viviana) and soak in the magic of their incredible adventure.

Now we’re ending this magical trip, which I’m so sad I’m gonna cry. So thank you to my parents and my sisters for making this beautiful trip.
— DEMI (DIMITRA) STROUMBOULIS

ADVICE TO BECOME A NATIONAL TRACK CHAMPION IN THE USA

Becoming a national track champion in the USA requires a combination of talent, dedication, strategy, and strong support systems. Here’s a roadmap to guide aspiring athletes:

1. Build a Strong Foundation

  • Start Early: Begin training young to develop foundational skills in running, jumping, or throwing.

  • Specialize Gradually: Experiment with multiple events before focusing on your strongest discipline.

  • Join Clubs and Teams: Participate in AAU and USATF programs to gain experience and exposure.

2. Commit to Consistent Training

  • Hire a Coach: Work with a professional who understands your event and training needs.

  • Create a Training Plan: Balance sprinting, endurance, strength, and flexibility exercises.

  • Monitor Progress: Track times, distances, and improvements to stay motivated.

3. Focus on Nutrition and Recovery

  • Fuel Your Body: Maintain a balanced diet rich in protein, carbohydrates, and healthy fats.

  • Hydrate: Drink plenty of water and electrolytes, especially during competitions.

  • Prioritize Rest: Get enough sleep and allow time for recovery after intense training.

4. Build Mental Toughness

  • Set Goals: Define clear, realistic milestones and work diligently toward them.

  • Stay Positive: Develop resilience to overcome setbacks and maintain focus.

  • Practice Visualization: Imagine yourself succeeding in races to build confidence.

5. Compete Regularly

  • Participate in Meets: Gain experience through local, regional, and state-level track meets.

  • Analyze Performance: Review race footage and feedback to refine your technique.

  • Adapt to Competition: Learn from competitors and improve under pressure.

6. Leverage Support Systems

  • Involve Family and Friends: Build a network of cheerleaders and motivators.

  • Seek Sponsorships: Partner with brands or local businesses to fund travel and gear.

  • Join Camps: Attend training camps to learn from elite coaches and athletes.

7. Aim for National Meets

  • Qualify: Compete in AAU and USATF regional events to qualify for nationals.

  • Understand Rules: Be familiar with the qualification process and event regulations.

  • Prepare Strategically: Tailor your training and rest schedule to peak at nationals.

8. Persevere and Believe in Yourself

  • Learn from Failure: Use defeats as stepping stones for future success.

  • Stay Dedicated: Keep improving, even during off-seasons.

  • Believe in Your Potential: Confidence and self-belief are key to excelling on the track.

Pro Tip

Celebrate small wins along the way. Whether it's improving your time, mastering a new technique, or qualifying for a meet, each step is part of your champion journey.

With hard work, strategic planning, and a relentless spirit, you can achieve your goal of becoming a national track champion in the USA!

WHAT IS THE AAU NATIONAL TRACK CHAMPIONSHIPS

The AAU (Amateur Athletic Union) National Track Championships is one of the premier youth track and field events in the United States. Organized by the AAU, a long-established organization promoting amateur sports, this competition provides a platform for young athletes to showcase their talent, compete at a national level, and achieve recognition in their events. Here's an overview:

Overview of the AAU National Track Championships

  1. Purpose:

    • To foster youth development in track and field while promoting sportsmanship, discipline, and athletic excellence.

  2. Participants:

    • Athletes aged 6 to 18 years, divided into various age groups, compete in track and field events.

    • Participants come from across the country, qualifying through AAU regional and district meets.

  3. Events:

    • Includes sprints (100m, 200m, 400m), middle- and long-distance races, hurdles, relays, and field events like high jump, long jump, shot put, and discus throw.

    • Offers multi-event competitions such as the pentathlon and decathlon for older athletes.

  4. Venues:

    • Hosted at top-notch track and field facilities in different cities each year.

    • Recent locations include Tallahassee, Florida; Houston, Texas; and Greensboro, North Carolina.

Qualifying for the AAU National Championships

  • Athletes must qualify through AAU District, Regional, and Junior Olympic events.

  • Performances are measured against national standards to determine eligibility for the championship.

What Makes It Special?

  1. Prestige:

    • It's one of the largest youth track and field events in the U.S., offering unparalleled competition.

  2. Exposure:

    • Athletes gain visibility for collegiate scouts and recruiting opportunities.

  3. Community:

    • Brings together athletes, families, and fans in a celebratory atmosphere.

  4. Skill Development:

    • Competing at a high level enhances experience, confidence, and growth in the sport.

Key Highlights

  • History: The AAU has been promoting youth athletics for over a century, making this championship a historic event.

  • Alumni: Many professional and Olympic athletes began their careers at AAU championships.

  • Family-Friendly: The event often doubles as a family trip, with entertainment and activities at and around the venue.

Why Compete?

Participating in the AAU National Track Championships is not just about winning but about pushing personal limits, creating memories, and building a foundation for a future in athletics. Whether you’re aiming to go pro or simply love the sport, this championship is a milestone worth achieving!

WHAT IS THE USATF NATIONAL TRACK CHAMPIONSHIPS

The USATF (USA Track & Field) National Track Championships is a prestigious track and field competition in the United States, organized by the national governing body for track and field, cross country, and road running. This event serves as the pinnacle for athletes at various levels, from youth to professionals, aiming to compete against the best in the nation. Here's an overview:

Overview of the USATF National Track Championships

  1. Purpose:

    • To identify and celebrate the top athletes in the country in track and field events.

    • Often serves as a qualifier for international competitions, including the Olympics, World Championships, and Pan American Games.

  2. Participants:

    • Open to athletes across age groups:

      • Youth: Through the USATF Youth National Championships.

      • Open Division: Professional and elite athletes.

      • Masters Division: Athletes aged 35 and older.

  3. Events:

    • Track Events: Sprints (100m, 200m, 400m), middle-distance (800m, 1500m), long-distance (5000m, 10,000m), hurdles, and relays.

    • Field Events: Long jump, high jump, pole vault, shot put, discus, hammer throw, and javelin.

    • Combined Events: Decathlon and heptathlon.

  4. Venues:

    • Hosted at world-class track and field facilities across the U.S., with recent events held in cities like Eugene, Oregon, and Des Moines, Iowa.

Qualifying for the USATF National Championships

  1. Youth Championships:

    • Athletes qualify through regional and association meets based on performance standards.

  2. Open Division:

    • Athletes must meet rigorous qualifying standards for entry, ensuring only the best compete.

    • The event often doubles as trials for international championships, adding to its prestige.

  3. Masters Division:

    • Open to age-specific qualifiers who meet standards set for their age group.

Significance of the USATF National Championships

  1. Prestige and History:

    • The event has been a cornerstone of U.S. athletics for decades, with many Olympic and World Championship medalists emerging from it.

  2. Pathway to Global Success:

    • Winning at the USATF Nationals often serves as a gateway to representing Team USA on the global stage.

  3. High-Level Competition:

    • Features elite athletes and Olympians, offering intense competition and a platform to break national and world records.

Key Highlights

  1. Elite Competition:

    • Known for hosting the best athletes in the country, making it a must-watch for track and field enthusiasts.

  2. Youth Development:

    • The youth division promotes the growth of young athletes, many of whom go on to achieve collegiate and professional success.

  3. Inspiring Atmosphere:

    • Athletes compete in an electrifying environment, surrounded by fans and fellow competitors who share a passion for track and field.

  4. Broadcast and Coverage:

    • The event is widely covered by sports networks and social media, showcasing athletes to a national and international audience.

Why It Matters

The USATF National Track Championships is more than a competition—it is a celebration of athletic excellence, resilience, and the spirit of competition. Whether you’re an aspiring athlete aiming to compete at the highest level or a fan of the sport, this championship represents the pinnacle of U.S. track and field.

FULL TRANSCRIPT FROM THE VIDEO

Demi Stroumboulis: 0:31

Outro Music. Hey guys, in the next 10 days we're going to be visiting 8 cities in 5 states, but we're going to be looking at 8 cities right now. So the first one is Los Angeles, second one is Tampa Bay, third one is Tallahassee, fourth one is Miami, fifth one is New York, sixth one is Louisville, seventh one is Denver and the eighth one is Newport Beach. So hang in with us, with my friends Mustard and Ketchup. I don't even like them, but we're just gonna say that 6 o'clock in the morning, say bye to your mommy.

George Stroumboulis: 1:35

Let's go, we're in the Uber to Los Angeles. What time did you start? You're there after 5? Yeah, we woke up at midnight. You woke up at midnight. You went to bed at midnight. Alright, lax, you girls ready to start this journey? Oh yeah, we're gonna be landing right now. Out the floor, damn at 4. Remy, what's the latest news? So Tallahassee is delayed. How many hours Three? So what are we going to do, viviana? We're going to wait here.

Demi Stroumboulis: 2:21

We're going to wait in the airport for three hours and we're going to go to McDonald's with dad. We're going to the lounge with V. Let's go. V. Are you happy? Yeah, Are you. What about dad?

George Stroumboulis: 2:32

I'm very happy.

Demi Stroumboulis: 2:35

And I'm very happy, but this is for fun and we have to focus on my nationals, hi.

George Stroumboulis: 2:49

Hi, hi. What does your fortune cookie say? It?

Demi Stroumboulis: 2:51

said, good news of a long-awaited event will arrive soon. Lucky numbers 5, 8, 17, 19, 22, 33.

George Stroumboulis: 3:00

So wait? Good news of a long-awaited event Nationals.

Demi Stroumboulis: 3:04

Yes, and it will arrive soon. Our flight got delayed.

George Stroumboulis: 3:11

It's actually hot in.

Demi Stroumboulis: 3:11

Florida.

George Stroumboulis: 3:12

It's nice.

George Stroumboulis: 3:14

Viviana wait, wait, wait, wait, wait, wait, wait, wait.

George Stroumboulis: 3:25

Where did we finally land Nice and loud Tallahassee?

Demi Stroumboulis: 3:29

Florida.

George Stroumboulis: 3:30

Tallahassee. Oh yeah, bau National Track Championship.

George Stroumboulis: 3:33

Big truck, let's go. Let me close this.

George Stroumboulis: 3:36

Okay, girls, on the way to the hotel. You're sitting in the back of the truck, see ya.

George Stroumboulis: 3:41

Really yeah, all the way home. Today is training day.

George Stroumboulis: 3:44

Training day let's go. What are you going to do today to help her get ready for the race?

Demi Stroumboulis: 3:52

Chair her on and help her stretch and be her coach to stretch. So today we're going to breakfast right now and we're driving in the car. So, guys, we went just last night and we slept in a little lot, our flight got delayed, but we just woke up like an hour ago and we went to CVS to get some chapstick and stuff because we didn't have any Electrolytes, electrolytes. And then now we're going to get breakfast and we're gonna go walk the course to sea with my friend.

George Stroumboulis: 4:36

Kids are doing.

George Stroumboulis: 4:44

Apache Regionals. What's advice for your sister for the race?

Demi Stroumboulis: 4:47

If she says she's not going to win, then she's actually not going to win.

George Stroumboulis: 4:52

Exactly. You've got to believe in yourself. That's great advice, honey. Let's go, ella, run, run, run. We're trying to catch Demi at the end. What did?

George Stroumboulis: 5:14

you find Two lady ducks, let's go. Good luck, show them the finish line Go.

George Stroumboulis: 5:19

It's recording Go.

Demi Stroumboulis: 5:25

Okay, that's unfinished. Now I feel so good about the course. I ran just jogged it through it with my friend Mackenzie and there's a bunch of beautiful trees and we're going to have so much fun. I learned about it and I'm going to get top 25 or top 8.

George Stroumboulis: 5:38

Wake up, homegirl. What's the weather say outside Rain. Tell us what's today.

Demi Stroumboulis: 5:47

Today is national.

George Stroumboulis: 5:49

Look forward, yeah.

Demi Stroumboulis: 5:51

And my dad's doing my hair right now.

George Stroumboulis: 5:53

We'll see how we do championship hair.

George Stroumboulis: 5:56

What's the weather like out there? Talk to us.

George Stroumboulis: 5:58

I think it's a little bit rainy Okay so what do you need to look out for?

Demi Stroumboulis: 6:04

Mud piles and slipping.

George Stroumboulis: 6:06

Yeah, do you slow down or you just keep going?

Demi Stroumboulis: 6:08

Keep going.

George Stroumboulis: 6:09

The race got pushed up actually 30 minutes because of the weather conditions and there's going to be boys and girls in your race.

Demi Stroumboulis: 6:16

But the girls count for girls.

George Stroumboulis: 6:19

Exactly.

Demi Stroumboulis: 6:20

So you wanted a special break? Let me know, did you nail it?

George Stroumboulis: 6:24

Yes, you definitely nailed it let's go, you ready.

George Stroumboulis: 6:33

Okay, demi, we're ready to go to the race. What number are you sporting today?

Demi Stroumboulis: 6:37

830.

George Stroumboulis: 6:39

yeah let's go. Okay, so it's boring. We have a competition. So where did we go last night? Girls Jigs to get ponchos. We bought ponchos, viviana, let's go Poncho time. Do the poncho dance. Let's go. Hey, do you girls need a ride? Yeah, yeah, here, get inside.

Demi Stroumboulis: 7:02

Demi, remember you running playing soccer in the backyard this summer with the boys.

George Stroumboulis: 7:07

Yeah, You're not running alone there today, we're all running beside you.

George Stroumboulis: 7:13

Yeah, let's go. It's Nationals Day. This is what we're dealing with, viviana. Rainy, rain or shine, they said. Tell her it has to float.

Demi Stroumboulis: 7:34

Come here, baby, come here, come here, come here.

George Stroumboulis: 7:42

Come here, hey, come here, baby Come here hey Good job. Honeymo, now your favorite race. What was tough, what was tough about it?

Demi Stroumboulis: 7:59

It was really bumpy and I didn't get stuck in the water, yeah.

George Stroumboulis: 8:05

Everybody. Yeah, it was my first time ever running a course that was so, so muddy.

Demi Stroumboulis: 8:11

So it was a little challenging because it was my first time running it, Not to say it was easy because it wasn't Give me a big smile we're proud of you though okay, I know that was tough, but you persevered.

George Stroumboulis: 8:22

Okay, what are you thinking? I don't know what are you thinking. What's your go-to?

George Stroumboulis: 8:30

Tell us about peanuts.

Demi Stroumboulis: 8:31

So my sister Eva, she's definitely allergic to peanuts, so we can never have peanut butter or anything with peanuts. So to peanuts so we can never have peanut butter anything with peanuts so this is our time to have peanuts right now. What did you order?

George Stroumboulis: 8:54

honey, snickers, snickers. All right, because we're not allowed to pick them up in Miami. You have to pick them up in New York.

Demi Stroumboulis: 9:12

So we just finished our first chapter, tip for the Tallahassee, and now we're here in Miami, after tip for the town Hassee and our in Miami, I would say for a night, and then tomorrow lunchtime. So here we go to New York.

George Stroumboulis: 9:25

Oh yeah, what do you want to do here in Miami?

Demi Stroumboulis: 9:27

Party, go to the beach and pool.

George Stroumboulis: 9:30

My new witch. Is there something on your back? Welcome to Miami and the needle out of Annie, Not burrito kid While we're here in South Beach and we're going to New.

George Stroumboulis: 9:49

York. What are you doing for the next six days to get better prepared for the next competition? Training, eating healthy food having fun.

George Stroumboulis: 9:58

What's good food that you should be eating.

Demi Stroumboulis: 9:59

Bananas, fruit, lots of food.

George Stroumboulis: 10:02

Juices acai, yeah, acai, Go first one to find the room. Go, what, what where is it?

George Stroumboulis: 10:08

Debbie has 1730.

Demi Stroumboulis: 10:14

We look up, des will look up in Miami and we're going to go have fun. So we're in Miami and we're going to have so much fun, but nothing can stop me from training and running down the beach to get my exercise and eat, for traffic and let's go.

George Stroumboulis: 10:42

Okay, girls, what did you find here? A jellyfish. Can we see it?

Demi Stroumboulis: 10:48

Yeah, we just put a tan in there for it.

George Stroumboulis: 10:52

To live a good life. We're in Miami right now. We stayed here for about 24 hours and it was unexpected, but we had a delay on one flight. So we're like you know what? Let's go to South Beach. We landed, we're telling everybody how proud we were of Demi and how she did a race against all these crazy weather elements and everyone's like you gotta celebrate. So I asked the girls what do you wanna do to celebrate? And they're like room service, movie candy and just have the best time looking at the ocean. So we did that.

George Stroumboulis: 11:18

We got up, went to the Thalas of the ocean for a couple hours. We were swimming, I went to the pool and just had a good time. My daughters found a baby jellyfish, then they found a big jellyfish and then we just got ready with the pina coladas. They were having all this stuff. Now we're going to New York. We got a three hour flight. We're going to go catch up with Demi's mommy and Demi's younger sister, because we haven't seen them in a few days. All right, say bye Miami, bye Miami. We have some time. Let's go LaGuardia, let's go New York. My bones were hurting.

Demi Stroumboulis: 12:09

Where's who's here? Hi everyone, I'm Amelia. My name's Devaguilia.

George Stroumboulis: 12:18

My name is Vagalia.

Demi Stroumboulis: 12:21

My name is Vagalia Santa Leather.

George Stroumboulis: 12:24

Santa Leather.

George Stroumboulis: 12:25

Reunited girls.

George Stroumboulis: 12:27

We got Mama and Eva up here. Yo yo Hi, hi, hi, hi, so.

Demi Stroumboulis: 12:35

I just got back from the hotel, from dinner last night, and at dinner my two students started feeling strange and hearted, so I told my dad and my mom and then they said it was a wiggly. When we came back to the hotel it fell off a little bit, but then my tongue hit it like fell and now it is out.

George Stroumboulis: 12:57

Tell me about New York. What do you love about it? Like when you look at it.

Demi Stroumboulis: 13:01

I love how they tell fun things. I love that I get to talk with my family and walk around the city and do fun things. What I love about New York City is seeing the Statue of Liberty with my family from the hotel room.

George Stroumboulis: 13:13

Okay, we're going to have to do 30 minutes on here, okay.

George Stroumboulis: 13:16

Alright, that made it to the most magical start, right there. Look at that view of New York City 30 minutes on here. Okay, all right why'd you just take off your clothes in the city? It's freezing. She's crazy.

George Stroumboulis: 13:33

That's real you guys are the best, by the the way. You're amazing Girls. What do we say?

George Stroumboulis: 13:41

Hey, hey girls, we are in Central Park, one of the best parks in the world.

George Stroumboulis: 13:47

Really, yeah. What are we going to do in Central Park?

Demi Stroumboulis: 13:49

We're going to be riding on the horse carriages. We're going to be walking around and going ice skating.

George Stroumboulis: 13:55

It's going to be so much fun, so much fun. Viviana, you ready to see Central Park? Pick your horses, girls. That one, that one, I like that one?

Demi Stroumboulis: 14:28

What do you eat? French toast and oatmeal with coconut flakes.

George Stroumboulis: 14:31

Not bad, and then fruit, and then fruit exactly.

George Stroumboulis: 14:34

Where are we going right now? Ice skating, ice skating, so are we going skating, now Ice skating Tukalooey, tukalooey, tukalooey.

George Stroumboulis: 14:41

So are we going skating at Bryan Park.

Demi Stroumboulis: 14:43

Yes.

George Stroumboulis: 14:47

Show me your moves, girls.

Demi Stroumboulis: 14:50

We're here at Bryan Park. It looks so cool. We're gonna go ice skating. We're going to go all the way down.

George Stroumboulis: 15:07

Woo, it's your last night in New York City and Demi's leaving tomorrow for Kentucky. What words do you want to tell to Demi as she goes to her competition.

Demi Stroumboulis: 15:18

Persevere and don't cry. Cry so you don't waste your energy and have the most energy ever and get first place. Let's go Love it.

George Stroumboulis: 15:27

Just went back at the same time, it's 8am and I had to wake up at 5. Today is a travel day to Kentucky. It's a three hour flight. Let's go. Hey Princess, how many miles do you?

Demi Stroumboulis: 15:35

think you've flown in your world ever. Today's a travel day to Kentucky. It's a three hour flight. Let's go.

George Stroumboulis: 15:40

Hey, princess, how many miles do you?

George Stroumboulis: 15:42

think you've flown in your world ever since you've been born in eight years.

Demi Stroumboulis: 15:47

I don't know. A million, a million, I don't know, not yet, maybe like Like 10,000. Like 9,000.

George Stroumboulis: 15:57

So to Greece, and back is ten thousand.

George Stroumboulis: 15:59

I think you've done in your lifetime maybe like two hundred thousand Thank you.

George Stroumboulis: 16:04

This is my first time in Kentucky, first time in the world, first time this airport is called Mohammed Ali.

Demi Stroumboulis: 16:13

Mohammed Ali, this is so nice. Alright, next hotel. This is so nice, next hotel Not bad right.

George Stroumboulis: 16:18

Next hotel. Next hotel Downtown's Louisville. Yes, can I do it? Ugh, alright, we're going to see Louisville. I like it. What are your first impressions of Louisville so far? I like it what do you like about it?

Demi Stroumboulis: 16:41

I think it's clean, fresh, lots of buildings. Okay, guys, so I'm trying to ride this thing, but you have to be 18 years old and older. We tried baby. Yeah, we tried, but it's not working and only dad can ride right now.

George Stroumboulis: 16:57

I mean, I'm gonna be on the scooter, you're gonna catch me, you ready? You gotta hold this. Guys, you gotta go get it. Hold on. There's a lot of cars here. Ready the scooter, let's go. This is the best way to train.

Demi Stroumboulis: 17:34

This is the best way to train. This is the Muhammad Ali Center, where all these memories of Muhammad Ali are. It's a museum of the King of the Sea. So this is the Louisville Science Center and we're going to have some fun.

George Stroumboulis: 17:45

Let's do this center for rocket launching this thing. Here's dummies, rocket. We're gonna do a hundred percent down 3, 2, 1.

Demi Stroumboulis: 18:15

It's pretty bad. It's pretty bad Guys this is. I'm not a big fan of baseball, but this is where they make the biggest baseball bats and I think I'm a little amped today compared to this thing.

George Stroumboulis: 18:30

Okay, so we've spent the whole day here Talk to us about what we did.

Demi Stroumboulis: 18:34

We did five sprints like really good ones from the whole ending and we stretched a lot this morning and right now and I feel good it's so good the day before the race and we're going to ride these scooters to get breakfast and we're going to meet up with my friends Mackenzie and Emberley and get breakfast.

George Stroumboulis: 19:01

So what are you eating to get ready for your warm-ups? Mesa'i bowl and avocado toast. That's pretty good, right? Uh-huh, thumbs up.

Demi Stroumboulis: 19:27

It's day nine of this magical trip and I'm going to be honest, I'm very tired Just an 8 year old, and we're going to walk the course to get something out of me, so let's do this. Bye.

George Stroumboulis: 20:01

So cool. That's your region. I'm going to try it now. I'm going to beat those people.

Demi Stroumboulis: 20:33

Top 25 Go.

George Stroumboulis: 20:40

Come on.

Demi Stroumboulis: 21:10

Come on, mia, let's go baby. Okay. So, guys, it's after the race. We're got these 300 people before the race. I got a little teary eyed because I was very nervous and I didn't want to do it, but I didn't want to give up, so I still kept up and kept doing it, and not me and my heart, little heart. We're persevering and, yeah, it was fun, but it's hard and I go top 100, I think, yep, what?

George Stroumboulis: 21:38

are you going to do? Go to the hotel, get ready and we're going to go to airport early and go to the lounge. Okay, we'll do the lounge. We've got a lot of time. We've got a few hours. Yes'll go to the lounge. Okay, we'll go to the lounge, but we got a lot of time.

Demi Stroumboulis: 21:51

We got a few hours to catch.

Demi Stroumboulis: 21:52

Yes, we're leaving today. Like in how many hours, in three hours? We're stopping in Denver first For like an hour Because my dad has something to do, and then we're going home. Because I travel A lot, I don't have to wait in those lines, okay. Because I travel a lot, I don't have to wait in those lines, okay. So Louisville, you've got to stay tuned, guys.

Demi Stroumboulis: 22:12

Louisville is so fun. It's open spaces, the airports are beautiful, there's like no trash. Because I came here for my race. It's very flat, with lots of branches, and we got to ride these scooters around the town. They're so fun. I wanted a ride one. We got my training in. It was fun and we got my race. I'm done the season's over. It was a magical trip. And then the hotel rooms are nice. See a little Louisville. We're in Denver, colorado, right now. We're going to go get Shake Shack. My dad has a lot of restaurants that have these lights in it, so we're going to go check those out too. We have three hours until our next flight. Keep it moving, come back Now. It's going to take like how many hours. One hour, wow. Denver and Newport Beach Wow that's short.

George Stroumboulis: 23:16

We're back in Newport Beach, the poor thing is exhausted, but we did it. Let's go get our bags. What do you guys say we did?

Demi Stroumboulis: 23:27

it. Let's go get our bags. What do you?

George Stroumboulis: 23:34

guys say Home, sweet home. So for me this has been the most magical trip of my lifetime and and this trip coming to an end just breaks my heart but also makes me feel very lucky and fortunate that I got to spend it with my daughter, dimitra, and my other two daughters, viviana and Vagilia for part of the trip, and my beautiful wife. It was just such a fun memory. Just 10 days across the country, eight different cities in five states, different restaurants, different hotels, gas stations and the entire trip. You girls had the best attitude. They weren't crying, they weren't miserable. These girls were like the absolute best. I hope these girls have memories for a lifetime and will continue making them, as everyone at home watching continues making their memories, and just enjoy every moment that you can Love you baby.

Demi Stroumboulis: 24:30

Love you. Now we're ending this magical trip, which I'm so sad I'm gonna cry. So thank you to my parents and my sisters for making this beautiful trip and I hope you guys enjoyed this beautiful video and we'll see you next time. Bye, love you.


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